

Create Your Own Herbal Tea Blend-A Brief Guide
The holiday’s are officially over. Whew! We’ve eaten our fill of comfort foods and now we are all “resolved” to get back on track, am I right? If you’re like my family, the roller-coaster of busyness and more sugar than usual has left us all a little sniffley and run down this week. Now (and always) is an excellent time to drink TEA! Tea is a lovely thing. It’s a simple, delicious way to give our bodies a boost. It’s medicinal, yet it’s also enjoyable! Those two things rarely